Acupressure for Labour workshop
The Ultimate Pregnancy & Post Natal workshop
Women's Natural Health workshop
Private Classes
ACUPRESSURE WORKSHOPS FOR PAIN REDUCED NATURAL BIRTH
If you are keen to have a natural birth then this is the workshop for you. Here you will learn effective pain relief techniques in a supportive and informative environment using acupressure. Find out how to encourage labour to progress, calm the mind and diminish nausea - all with acupressure.
In this workshop, developed by Debra Betts - midwife and acupuncturist, you will develop an understanding of where the acupressure points are, how best to put the appropriate amount of pressure on them and when to do it. You & your partner will come away with valuable tools to effectively assist a natural labour. You will also receive a booklet with pictures of where all the points are and info on what they do, as well as a quick reference guide for the big day.
If you’re pregnant, it’s preferable to bring along the person who is going to be supporting you so they can become familiar with where the points are on your body.
“I found using acupressure during labour brilliant. Having used acupressure I wouldn’t even consider being in labour without it. The difference was amazing - I felt a lot calmer and able to cope and much more relaxed. It was really good for me to have my partner so closely involved with each contraction - I felt connected and supported. Acupressure helped me stay focused and calm.”
By Sarah Doherty, Wellington.
"Ive used these techniques as a Doula with most of my clients and have been amazed by the results. I highly recommend Rebecca's workshop as part of your preparation toward the birth of your baby."
By Lauren Penning, Sydney.
Your investment:
$70 per perosn or $120 when two people book together
You will receive:
A booklet of the points, summary sheet, extras on points during pregnancy
When:
Sat, 28 November from 1-3.30pm (The Life Pod)
Where:
The Life Pod, 69 Paddington Street Paddington
Facilitated by:
Rebecca Mar Young
For bookings:
Call The Life Pod on 0405 524 839 or email lauren@thelifepod.com.au
FULL PAYMENT secures your place. Refunds will not be given unless the workshop is cancelled by Rebecca or Samadhi Bliss Yoga or The Life Pod or you have gone into labour.
THE ULTIMATE PREGNANCY & POST NATAL WORKSHOP
Would you like to learn what acupressure points you could press to manage your pregnancy symptoms? Sciatica, heart burn, morning sickness, anxiety, low energy… you name it, there is an acupressure point that you can learn to help alleviate it.
Are you interested in learning about acupressure points to help you have a natural labour? Find out what points you can press in the lead up to your due date.
Learn what foods are right for you during pregnancy and the post natal period and why. Discover lifestyle techniques that help you to harness the energy around you rather than battling to improve how you feel.
Find out what you can do for your new little babe if they suffer from colic, colds and flu, are sensitive, cry often, have digestive issues, need their immune system strengthened. Learn about food and how it affects them through your breast milk but also how it affects them when they start to eat solids.
Please call The Life Pod to book your place on 0405 524 839, or email Lauren Penning: lauren@thelifepod.com.au
Space is limited. Attendees will be sent a questionnaire by email before the workshop to fill out before they attend. This will help us to make the workshop more relevant to you.
When: TBC
Facilitated by: Rebecca Mar Young
Your investment: TBC
Where: The Life Pod. 69 Paddington Street Paddington.
Terms: Full payment secures booking. Cancellations with refund accepted up until September 26, after this time, no refund.
WOMEN'S NATURAL HEALTH WORKSHOP
A fun and practical workshop to increase your wisdom and wellbeing.
Learn how to look after yourself naturally with the secrets of Traditional Chinese Medicine. Discover what foods work for your body and why, learn about different ways of cooking and the benefits for you. You’ll become inspired to cook yummy healthy meals and snacks. Learn about seasonal cycles and how to live and eat in tune with the seasons. Find out how you can make the most of exercise, discover how to read the signs of ill health before they take hold. Learn about the menstrual cycle and how it is a good reflection of your general health.
Find out how you can improve your health with do-it-yourself acupressure techniques. Learn about Chinese herbs and how you can incorporate them into daily cooking for lifelong benefits. Find out simple ways to treat yourself with simple and safe natural remedies you can buy over the counter to help you avoid taking pharmaceuticals unnecessarily. We’ll cover topics such as keeping in shape, listening to your body, nourishing lifestyle techniques, hair, skin and nails and the reproductive years.
This is a workshop not to be missed if you’re interested in self preservation that makes you feel delicious and nourished from the inside out. We will take you on a journey of discovery into the East and back to the West as we unravel Eastern way of thinking and how they relate to our modern Western lifestyle. You’ll walk away with skills and knowledge to cope with everyday health issues like colds and flu, stress and period pain.
Join Tina Song and Rebecca Mar Young for this warm and cosy evening of women’s business.
Please call The Life Pod to book your place on 0405 524 839, or email Lauren Penning: lauren@thelifepod.com.au
Space is limited. Attendees will be sent a questionnaire by email before the workshop to fill out before they attend. This will help us to make the workshop more relevant to you.
When: Thursday October 29, 7-9pm
Your investment: $70 per person
Where: The Life Pod. 69 Paddington Street Paddington.
Terms: Full payment secures booking. Cancellations with refund accepted up until date 15/10/09, after this time, no refund.
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PRIVATE CLASSES for acupressure for labour
You may not be able to make a group class for many reasons, you may be due very close to the date of the class, you maybe away ... Whatever the reason, a private class is a wonderful option to consider as you get personalised attention and can ask all the questions you like to ensure your preparation for a natural labour is thorough.
These classes can be arranged when it suits you and your partner and cost $120 for one hour. You will receive all the same materials as the group class, however will have our undivided attention and focus on you and your partner.
We have provided private lessons for many couples who feel very well looked after and extra prepared for the birth.
For bookings please email us by going to the contact us page
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Read about the SERVICES we offer our pregnant clients
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